Winter is a time for rest and conserving energy, a time for reflection and thoughtfulness. In Traditional Chinese Medicine (TCM) there...

GUA SHA, HERBAL POULTICE, CONNECTIVE TISSUE THERAPY, MASSAGE + LYMPHATIC DRAINAGE Your face is a complex landscape of more than just...

Creating the space for your at home gua sha practice

Jojoba, pronounced Ho-Ho-Ba is one of my favorite mediums to use for massage therapy, for facial massage on its own or with gua sha...